Nazwa produktu | Kalorie | Białko | Tłuszcz | Węglowodany | Sacharoza | Glukoza | Fruktoza | Laktoza | Maltoza | Galaktoza | Skrobia | Wielonienas. | Jednonienas. | Nasycone | Trans | A | Beta-karoten | B1 | B2 | B5 | B6 | B12 | C | D | E | Kwas foliowy | Wapń | Żelazo | Magnez | Fosfor | Potas | Sód | Cynk | Miedź | Mangan | Selen | Treonina | Tryptofan | Walina | Metionina | Lizyna | Izoleuc. | Leucyna | Fenyloal. | Kalkulator Kalorii | |
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Waga g | (kcal) | (g) | (g) | (g) | (g) | (g) | (g) | (g) | (g) | (g) | (g) | (g) | (g) | (g) | (g) | (mcg) | (mcg) | (mg) | (mg) | (mg) | (mg) | (mcg) | (mg) | (IU) | (mg) | (mcg) | (mg) | (mg) | (mg) | (mg) | (mg) | (mg) | (mg) | (mg) | (mg) | (mcg) | (g) | (g) | (g) | (g) | (g) | (g) | (g) | (g) | ||
tilapia, po upieczeniu/grillowaniu/smażeniu | ||||||||||||||||||||||||||||||||||||||||||||||
Waga | Kalorie | Białko | Tłuszcz | Węglowodany | Sacharoza | Glukoza | Fruktoza | Laktoza | Maltoza | Galaktoza | Skrobia | Wielonienas. | Jednonienas. | Nasycone | Trans | A | Beta-karoten | B1 | B2 | B5 | B6 | B12 | C | D | E | Kwas foliowy | Wapń | Żelazo | Magnez | Fosfor | Potas | Sód | Cynk | Miedź | Mangan | Selen | Treonina | Tryptofan | Walina | Metionina | Lizyna | Izoleuc. | Leucyna | Fenyloal. | ||
100g | 128 | 26 | 2.7 | 0 | - | - | - | - | - | - | - | 0.6 | 0.96 | 0.94 | - | 0 | 0 | 0.093 | 0.073 | 0.66 | 0.12 | 1.9 | 0 | - | 0.79 | 6 | 14 | 0.69 | 34 | 204 | 380 | 56 | 0.41 | 0.075 | 0.037 | 54 | 1.2 | 0.27 | 1.3 | 0.77 | 2.3 | 1.2 | 2 | 1.1 | Dodaj | |
tilapia, surowa | ||||||||||||||||||||||||||||||||||||||||||||||
Waga | Kalorie | Białko | Tłuszcz | Węglowodany | Sacharoza | Glukoza | Fruktoza | Laktoza | Maltoza | Galaktoza | Skrobia | Wielonienas. | Jednonienas. | Nasycone | Trans | A | Beta-karoten | B1 | B2 | B5 | B6 | B12 | C | D | E | Kwas foliowy | Wapń | Żelazo | Magnez | Fosfor | Potas | Sód | Cynk | Miedź | Mangan | Selen | Treonina | Tryptofan | Walina | Metionina | Lizyna | Izoleuc. | Leucyna | Fenyloal. | ||
100g | 96 | 20 | 1.7 | 0 | - | - | - | - | - | - | - | 0.48 | 0.65 | 0.77 | - | 0 | 0 | 0.041 | 0.063 | 0.49 | 0.16 | 1.6 | 0 | 124 | 0.4 | 24 | 10 | 0.56 | 27 | 170 | 302 | 52 | 0.33 | 0.075 | 0.037 | 42 | 0.95 | 0.21 | 0.97 | 0.59 | 1.8 | 0.93 | 1.6 | 0.81 | Dodaj |